KEEP FIT THIS WINTER!!

 

Here is a list of loads of get/keep fit stuff that is happening this winter plus telephone numbers of all the local Leisure Centres

 

I have only put down details for Dolgellau and Tywyn but I am sure there are similar classes going on at Barmouth and Harlech

 

NOTE: PLEASE CHECK WITH LEISURE CENTRES IN SCHOOL HOLIDAYS AS TIMES AND CLASSES CHANGE

 

Barmouth Leisure Centre 01341 - 280111

Dolgellau Leisure Centre 01341 - 423579

Harlech Leisure Centre 01766 - 780576

Machynlleth Leisure Centre 01654 - 703300

Tywyn Leisure Centre 01654 710167 / 711763

 

Tywyn

Tues 12.30 / Wed 6.00pm / Friday 7.15pm Spinning (bike training)

(Mon 6.00pm/7.00pm/8.00pm Gym Inductions

(Tues 3.00pm/7.30pm/ Sat 2.00pm

Tues 6.00pm Circuit Training

Thursday 6.00pm Bro Dysynni RC Circuit Training

Friday 9.30am Over 50s Circuit Training

 

Dysynni Running CLub run after circuits on Thursday sevenings meet up at Tywyn Leisure Centre at 7.00pm

 

 

Dolgellau

Mon 6.00pm / Wed 12.30pm Spinning (bike training)

Mon 7.00pm / Tues 7.00pm / Thurs 12.30 Gym Inductions

Mon 7.00pm / Thurs 7.00pm / Frid 12.45 Circuit Training

Thurs 5.30pm Pilates

 

Informal run on Tuesday evenings meet up at Dolgellau Leisure Centre at 6.30pm anybody is welcome

 

Jean